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| This is how I felt On Sunday š |
Hi allā¦.so whether youāve noticed or not, Iām a little late with this post. You see for the past 2 months Iāve been adding weekly posts on Sunday eveningsā¦but this past Sunday I was suffering from a stomach bug and just didnāt have the energy to write and publish a post. Iām not yet at the point where I have content developed and ready to go in this type of situation, but I hope to soon. Apologies to those who wait with baited breath! J
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But seriously, this got me thinking. I could have tried to pull something mediocre together Sunday afternoon, typing in betweenā¦well, you know (being otherwise occupied, aka: puking), or I could have skipped the week entirely.
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And then this got me thinking even moreā¦weāre all faced with āhiccupsā in our life. If youāve read any of my recent blogs, you know about some of mine! We all have obligations and emergencies (both big and small) that can creep up at any time. We are tired, sick, stressed, overworked, pressured (externally and internally). We have every excuse in the world not to do what we need to do to put ourselves first and move our dreams forward.
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Why do some people bounce and others have a hard time pulling themselves back together? It would have been so easy for me to skip a post, wait a week and chalk it up to āit is what it isā (I HATE THAT SAYING!!)ā¦but for me, itās a promise that I made to myselfā¦a promise I made to you.Ā
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Whatever our goals are, they start with the willingness to make a plan and stick to it. So tonight, feeling much better, Iām getting back on track and putting another message out there about wellness. It all goes back to consistency. Itās never too late to get back on track.
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And if you think this doesn’t have anything to do with health and wellness, read again…or don’t.
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Be healthy, be well
Meredith
